WebJan 6, 2024 · This year’s edition revisits the core themes of eating well, being active, and getting enough sleep with selected research highlights, as well as a closer look at some popular nutrition and lifestyle topics. We hope that you find it useful, and we wish you a very healthy and fulfilling 2024. WebKameleoon Visitor Code. How to answer the most common nutrition questions like a boss. A cheat sheet for helping anyone hone their eating habits. By John Berardi, PhD, CSCS , Brian St. Pierre, MS, RD. If you love nutrition, health, and fitness — or you’re already a professional in one of these fields — you probably get a LOT of diet- and ...
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