WebSep 14, 2024 · Lemon. With anti-congestant powerhouses Eucalyptus and Peppermint, alongside cleansing Rosemary and Lemon oil, a few drops of this essential oil blend can help your system clear out congestion so you can bounce back faster. 12. Breathe In, Breathe Out - OK For Kids Synergy Blend. WebMay 2, 2024 · Of these, 10 are well-known and popular essential oils that people use to relieve their stuffy nose or sinus congestion. These include: Eucalyptus Oil. Tea Tree Oil. Lavender Oil. Oregano Oil. Peppermint Oil. Lemon Oil. Clary Sage Oil.
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WebDec 14, 2024 · Here are some of the best individual essential oils for soothing, comforting relief: ... Peppermint is also a decongestant and an expectorant, making it a great oil to have in your toolbox for head colds and respiratory infections. Peppermint essential oil can also help reduce the headaches that often accompany stuffy sinuses. Finally ... WebDec 29, 2024 · Eucalyptus essential oil is a powerful natural decongestant and can help to relieve the symptoms of a head cold. To use eucalyptus oil, simply add a few drops of the oil to a bowl of hot water. Place a towel over your head and the bowl, and breathe in the steam for 10-15 minutes. hairdressers wylde green sutton coldfield
10 Essential Oils for Fighting the Flu - Healthline
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